Out of Adversity comes Opportunity
· An initial free phone or Zoom conversation to get to know each other and decide if this is right for you.
· A series of one-to-one coaching sessions together
· Regular reviews to check and reset goals if necessary.
· Support, Challenge, Motivation from me
· Tools and techniques to achieve your goals
· A safe space to express your thoughts and feelings
Email or text support in between sessions
100% of my attention and commitment to you
When and where will coaching take place?
All sessions are currently by Zoom or Skype or Phone.
· Weekly, fortnightly or monthly sessions.
After Lockdown is lifted:
Face to face sessions
Home visits can be arranged
·Walking and coaching sessions are available.
·Breakfast coaching is available.
·Coaching over coffee sessions.